I’m such a learning nerd. I love them all. If I were to pick just one, it would be longevity followed by aging. I’ve been in a front row seat moving my mom in with us five years ago and then now moving her to assisted-living close by so she can get more assistance and more enrichment. I’m taking notes. ♥️
I would love to learn about more about decision fatigue and sleep schedule
this is a great articlee, thankk youu 🤩
thanks so much for reading! 💚
I’m such a learning nerd. I love them all. If I were to pick just one, it would be longevity followed by aging. I’ve been in a front row seat moving my mom in with us five years ago and then now moving her to assisted-living close by so she can get more assistance and more enrichment. I’m taking notes. ♥️
Emotional regulation
Gut health for me. Learning what my body actually needs through food feels like the most practical place to invest six months.
#1
What should i start with? Are you recommend books or Articles?